Let your life reflect your passions
About Us
This sport has become more than a hobby, it's invaded all aspects of our lives and we are excited to share this experience with you. Whether you are new to the TRI-world or a veteren, we all have questions, experiences, and perhaps even useful advice that we have picked up the way that can be helpful to someone else.
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Not only will you find #triTips and #foodforthought, you will also find#TRIART that will give your home an UPCYCLED look and display your passions in a beautiful, unique, and even useful way. We also have some recipes and #foodTalk for all of you who understand what I mean when I say #IEatMorethanITrain.
We hope that you enjoy our site and share it with your friends and teammates. Thanks again for STOPPING BY!
Love,
#TRIHARDLIVEEASY
Contributing Members
TriHardLiveEasy Team
Valeria Rodriguez
Founder of TRIHARDLIVEEASY, Web/Content Developer, and Running Expert
Valeria is mother, children's book author & illustrator,teacher, and athlete who loves all things active and creative. She has been a runner for 21 years, which included a couple state titles, and erned her a scholarship onto the University of Florida Track Program. Running and writing have always been a passion and she combined the two on her website: www.WHYRUNNOW.com but as of recently has been bitten by the triathlon bug. She is excited to share about her transition into the TRIWORLD!
trihardliveeasy@gmail.com
www.Rodezofmiami.com
Luis Rodriguez
Architect & Upcycling Project Manager
Since the winter of 1977, Rodez of Miami has been involved in the design and construction of residential and commercial projects throughout Miami-Dade County, Miami Beach, Cocoplum, Coral Gables, Pinecrest, Coconut Grove and Homestead. The majority of work has encompassed remodeling old houses, which includes restorations of locally designated historic landmarks.Now Luis Rodriguez has joined his talents with the passions of local athletes to create UPCYCLED are work that is as useful as it is beautiful.
rodezofmiami@bellsouth.net
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Christine Coopola Perez
Swim/Triathlon Expert Contributor
Christine, a talented friend, and Triathlete( Wattie Ink Team; X2PERFORMANCE® Sponsored Athlete; fi'zi:k Team Velocita; x-1 Audio Ambassador) who moved to Miami and Triatlons had her cross paths with other team members. She is loving life in NYC/Miami.
She is excited to share her TRIexperiences with all of you. For more info on Christine, check out her blog below
Hossain Kaanache
Running and Nutrition Expert
Elite Athlete (Spain) and Nutrionist, Hossain Kaanache has competed at the elite realm in the European Circuit and now brings to South Florida his tips on how to EAT RIGHT as a triathlete.
Follow Hossain's Training and Nutrion Tips on his Blog: Born to Train
hossainkaanache@gmail.com
Wolfang Zocca
Tri-Chef
Chef and Triathlete, Wolfang Zocca comes from a family line of culinary artists.Currently resides in Venezuela.
Follow him on Instagram for recipe updates: @wolfangzocca
wolfangzocca@gmail.com
Dr. Marcelo Pereya & Dr. Brittany Holiday
Chiropractors
Chiropractic is Dr. Holliday and Dr. Pereyra's passion. Their education and experience paired with exceptional service are what makes Mind and Body the best chiropractor.
8603 South Dixie Hwy, Suite 201 Miami, FL 33143 Get Directions Phone: 786-441-5956 Fax: 786-497-3313 mindandbodywellnesstudio@gmail.com