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    Almost-Birthday Refelction Ride

    December 19, 2014

    Moments I have the most clarity are those in which i'm pounding pavement, swimming sides to side, or spinning thses legs. In those moments it almost feels like i'm narrating my life (like the movie Stranger than Fiction?!?). Its in these moments when all the craziness...

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    Maricarmen & Brett's First Half Ironman

    November 19, 2016

    Happy Birthday Kerry!

    November 9, 2016

    51 Days until Cartagena 70.3

    October 13, 2016

    Juan Diego's Recovery

    October 2, 2016

    VERONICA MENIN: WELLNESS LOVE OM

    November 10, 2015

    NO MORE WINEing; Set your next Destination Race Weekend!

    November 9, 2015

    FORMING NEW HABITS: DON’T WAIT. EMBRACE AND TRUST THE JOURNEY

    November 9, 2015

    Spinach & Zucchini Frittata

    September 29, 2015

    SWIM Workout for Beginners

    September 29, 2015

    Thoughts on the cleanse... Cold.Pressed.Raw

    June 4, 2015

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    The Superhero Within

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    KEVIN CURTIS: WHAT’S SCIENCE GOT TO DO WITH IT?

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